I'm sure that at some point in our lives we have all seen the television series Star Trek. Frequently Captain Kirk and a small team would beam down to an alien planet. During this time, the crew from the bridge of the star ship would monitor their movements and keep a close check on their well-being.
Whilst working with groups, I sometimes use visualisation to show that, like Captain Kirk, we are never alone. At all times our movements and well-being are monitored by a group of highly skilled and motivated individuals.
We know them as our spirit guides.
Listen to a short sample from Starship
The Starship Guided Meditation is accompanies by music composed and performed by Neil H.
Total running time: 53:50