Sleep Guided Meditation

This gentle Sleep guided meditation has been created to help the listener obtain a good night's sleep.

I have been producing guided meditations for a number of years now and have been pleasantly surprised by the number of people who tell me that they use my meditations to help them get to sleep at night. So, I have produced a guided meditation specifically written to help the listener to sleep – it seemed like the natural thing to do.

Listen to a short sample from Sleep

Accompanied by music composed and performed by Neil H.

Total running time: 29:31