Guided Meditation is the perfect way to detach from your busy life and the worldly pressures of modern times. We are all affected by the stresses and strains of everyday living and this can result in a build of tension that rises to the surface as bad tempers, moods, tiredness and even illness. Everybody needs to relax, to release this tension and to rejuvenate their mind, body and spirit.
To this end I have produced a series of guided meditation’s where I use visualisation to connect you with your higher self and take you on a journey of relaxation and discovery.
Allow my soothing voice and the magical music of Neil H to take you on a journey from which you will return relaxed, rejuvenated and ready to face and enjoy life.